https://www.cherineal.com/blog-1 daily 0.75 2023-02-26 https://www.cherineal.com/blog-1/definingmoments monthly 0.5 2023-02-26 https://www.cherineal.com/home daily 0.75 2025-09-28 https://www.cherineal.com/meetcheri daily 0.75 2026-02-02 https://www.cherineal.com/speaking-presentations daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/53b51eda-7be1-41a6-81b6-36bf03ad2722/Screen+Shot+2025-04-16+at+3.38.48+PM.png Speaking Presentations https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/1609188669943-SUVSVLLHN51DNR7LQRKX/Cheri+Neal_August+2020_204_5932.JPG Speaking Presentations Messages of the Monarch, How to Find Your Wings and Fly Mother Nature is a pretty smart cookie when we pay attention. When we listen. When we’re watching. The Monarch butterfly offers unique lessons that will transform the way you lead your life and the lives of those around you. Cheri witnessed these lessons raising Monarchs since 1999. Participants will acquire a new appreciation for the Monarch as a symbol reminding them of the opportunities available to support them in making changes that will significantly enhance their lives. They will leave with specific strategies in addressing drama in a healthy way, identifying what holds them back, new confidence for taking the oh-so-necessary steps to transform their lives and a rock-solid plan for doing so. In this insightful, growth-inspired session you and your team will learn how to: Shift Your Perspective – Learn to see challenges as opportunities and obstacles as stepping stones for growth. Shed Limiting Beliefs – Identify and release the thoughts and patterns that have been keeping you stuck. Find Your Wings & Fly – Step into your confidence, embrace change, and create a life that genuinely reflects who you are. Are you ready to take flight? (Based on Cheri’s bestselling book!) https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/1613086633150-RQN7AXK3BDZ63VNTCR00/image-asset.jpeg Speaking Presentations https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/1609188068820-KD86ZZ1A082GLFZCMZRO/Zion+Township_150_0838.JPG Speaking Presentations How to Move from Crazy to Crazy Good In our society, where we are inundated by non-sensical rules that go unquestioned, we are driven to stay stuck in crazy! Join Cheri as she challenges these limiting beliefs and offers a new paradigm that allows you to design the life you wouldn’t even give yourself permission to dream of. Her entertaining presentation is filled with real-world experience and strategy for creating the kind of life that is measurably better than what you’ve ever imagined. In this timely session your team will learn how to: Become aware of the external rules in place to keep us from succeeding. Identify what internally stops us from achieving our intended goals. Shift to a new understanding, propelling you to greater success than you ever dreamed! Define what it is you want, with a template for how to achieve it! Learn an easy to remember 4 step-process for success. https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/1599762695200-JVOPD6SK0Z4JM60FZMMP/Cheri+Neal_August+2020_114_5632+%281%29.JPG Speaking Presentations Mental Fitness - The Key Ingredient for a Healthy Organization We only have so many years to impact our world around us. One thing that stands in our way is our Mental Fitness – the capacity to respond to life’s challenges with a positive rather than a negative mindset. Our Mental Mindset is crucial to leading an effective life. Utilizing the evidence-based model of Positive Intelligence by Shirzad Chamine, rooted in neuroscience and brain development, Cheri teaches the 3 brain muscles that one must build to become mentally fit. She clarifies the purpose of emotional pain. And she shares how to shift from Saboteur to Sage brain by seeking out the gifts and opportunities in every outcome or circumstance. In this challenging, pivotal program, participants will: Recognize the war that goes on in your mind between your inner Critic and your inner Sage; Identify the Saboteurs that work hard to keep you playing small; Learn how to build the mental fitness muscles in order to release your inner critic and respond effectively to the outer critics; Become equipped to rise above the mental chatter that distracts you, tapping into the powers of empathy, curiosity, creativity, and calm, clear-headed action. https://www.cherineal.com/positive-intelligence-training daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/e8f64e1c-437c-411f-8115-3fdec6664fd9/Screen+Shot+2025-03-17+at+7.52.47+PM.png Positive Intelligence Training - Mental Fitness Training Our Mental Fitness - the capacity to respond to life’s challenges with a positive rather than a negative mindset - is crucial to living a FULL-FILLED life. The Key is getting our internal critic under control. But there is so much more that we don’t even know is working against us! As a matter of fact, our internal judge has a gang of 9 accomplice Saboteurs that, left uncontained, wreak havoc on our lives. Mental Fitness Training helps you disarm this army against you by helping you tap into your 5 Sage powers. If you could substantially change your life and positively impact the lives of those around you just by committing to a 2-minute practice 3 times a day and listening to a 1-hour program each weekend would you do it? It truly is that simple. This intensive coaching circle sets you on a path of significant change and transformation. (Seen here, Cheri hiking the Grand Canyon Rim to Rim in ONE day! With Mental Fitness Training, truly ANYTHING is possible!) Contact Cheri for more information! https://www.cherineal.com/one-on-one-coaching daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5f5a6eb40b593e4698a68d9f/1609781387675-VV6HU1B2OZPKPE0O9O7D/Zion+Township_151_0841.JPG One-on-One Coaching - What do you get when you work with Cheri as your coach? 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